Writing + Doodles
Thermostat or Thermometer?
I read an interesting article recently (link in comments) about how we can be thermostats or thermometers in group settings.
What is a Shutdown Ritual, and Why is it Helpful?
The time between finishing work and starting non-work activities or rest is more important than we think.
The Iron Triangle
The Iron Triangle is commonly used in project management. Each project has three key constraints: scope, time, and resources. You cannot change one without it affecting the other two.
Will You Notice Any Glimmers Today?
A glimmer is a tiny moment of happiness or appreciation—something that makes you pause, even for a second, and feel good.
Wealth = Have ÷ Want
Lately, I’ve been thinking about wealth—not how to earn more, but how to feel wealthier.
You Get to Choose How You Show Up: Sunshine or Storm Cloud
I was listening to Simon Sinek's podcast (a favourite) earlier this week; he was interviewing Mel Robbins, and she said something that stuck with me.
Languishing (And How To Go From “Meh” to Meaningful)
Not burned out. Not thriving. Just… meh.
Sound familiar?
The Pomodoro Technique
The Pomodoro Technique is one of my favourite methods for staying focused and productive.
This is how to do it:
The Serenity Prayer
Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.
On the Importance of Fuel
Last week, I posted a doodle of the phrase, "Be a Radiator, Not a Drain", which people seem to like.
I've been thinking about that post.
Are You Stuck in the Cycle of Pseudo-Productivity?
One of my favourite lessons from Cal Newport’s book Slow Productivity is the concept of pseudo-productivity. He defines it as “the use of visible activity as the primary means of approximating actual productive effort.”
From Distraction to Action
When I came across this clever “Distraction to Action” wordplay, I knew I had to doodle my own version. I don’t know who first came up with it (if you do, let me know), but it got me thinking…
Be a Radiator, Not a Drain
I heard someone say this recently (I wish I could remember who): “Be a radiator, not a drain”.
Use Covey’s Circles for Managing Overwhelm
When I feel stressed or overwhelmed, I often turn to Covey’s Circles to refocus my energy.
Here’s how it works:
Low Energy? Have You Tried a Nappuccino?
Here's something interesting I read about earlier this week: the nappuccino. Have you heard of it?
The Idea of “Balance” is Flawed
Our idea of "balance" (especially work/life balance) is flawed.
The Power of “Yet”
I’ve been trying to use the word “should” less often, and the word “yet” more.
Put Your Oxygen Mask On First
"Put your oxygen mask on first before helping others."
I know you've heard this a lot.