The Pomodoro Technique
The Pomodoro Technique is one of my favourite methods for staying focused and productive.
This is how to do it:
Work for 25 minutes.
Take a 5-minute break.
Repeat four times, then take a longer break.
Do everything possible to remove distractions during each Pomodoro so you can quickly get into a state of flow.
All you need is a timer. You can use a kitchen or phone timer, a browser-based tool like Pomofocus, or an app like Forest.
Why not give it a try? Start with one Pomodoro and see how much you can get done.
