Skill Sessions

What is a Skill Session?

Skill Sessions are short, interactive sessions designed to support sustainable productivity and workplace wellbeing. Each session typically covers a single topic in just an hour, making them ideal for staff development. They can be delivered in person or online and work well as part of a “Lunch and Learn” or “Breakfast and Learn” series.

They’re not full training sessions—think of them more as engaging, interactive talks that can work well for larger staff groups. Sessions include live polls and group discussion, encouraging reflection and participation without putting anyone on the spot.

Whether you’re looking for a one-off session or a short series, I’ll work with you to shape something that fits your team’s needs. Contact me to find out more.

A hand-drawn signpost with two arrows pointing to the right. The top sign reads 'SUSTAINABLE PRODUCTIVITY' and the bottom sign reads 'THIS WAY'. The signpost is on a patch of grass.

Popular Skill Sessions

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  • Discover the principles behind healthy, sustainable productivity and how they support both performance and wellbeing. Unlike my other Skill Sessions, this signature session offers a high-level overview of all my key topics—focus, routines, boundaries, energy, and more—making it an ideal introduction to sustainable productivity before exploring individual areas in depth.

  • Explore common workplace distractions and learn practical strategies to improve focus, reduce context-switching, and build better habits.

  • Discover the link between boundaries and sustainable productivity, and leave with simple, practical strategies to use straight away.

  • Find out how daily and weekly routines can support focus, reduce overwhelm, and help you stay on track without burning out.

  • Learn simple, practical ways to manage your tasks without feeling overwhelmed. This session explores how to organise your to-dos, reduce mental load, and stay on track when everything feels urgent.

  • Find out how to build a simple, flexible system using just four core tools: a task manager, notes, calendar, and quick capture. This session is ideal for anyone who wants enough structure to stay organised, without overcomplicating things.

  • Explore how your energy levels shift throughout the day and how to plan work that matches your natural rhythms. This session helps you spot energy drains and introduces strategies to work with more intention and balance.

  • Learn practical approaches to managing email with more calm and intention, helping reduce stress and regain control of your inbox.

Are you looking for more in-depth training?
Explore Martine’s Training page.

  • The Society for Education and Training (SET) has worked regularly with Martine over many years, tapping into her expertise to deliver a variety of very well-received professional development webinars for our members. Topics have ranged from advice for educators new to a career in FE and skills, managing workload with her wellbeing-driven productivity method, and understanding stress and burnout from an education perspective. Martine is always well-prepared for the webinars, brings an interesting and fresh approach and can engage and connect with her audience. Feedback is always positive; delegates relate to Martine and enjoy her presentation and facilitation style.

    Jane Jones, Head of Membership and Accreditation
    Society for Education and Training

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