I decided to get back in touch with my creative side this August for my wellbeing. One of the many ways I did this was by participating in a photo-a-day challenge called The August Break, organised by Susannah Conway).

Are you feeling stressed, anxious, and overwhelmed at work? You need a hobby...

Do you know what your values are?

The benefits of a tidy, well-organised home extend to every part of my life. When my home is a mess, I am a mess.

Establishing a simple start-up and shut-down routine is one of the most straightforward and least time-consuming habits you can adopt to boost your productivity and wellbeing.

Do you work in a high-energy profession?

I hate change, and yet, I've successfully navigated two major career moves over the past fifteen years. Here's what I learned.

I read a lot. It is not unusual for me to have three or four books on the go and a few on hold. Some books are on Kindle; others are audiobooks. I often lose track of what I am reading (especially on Kindle), so I have been looking for a tracking tool.

If you want the content you consume to stand a chance of finding its way into your long-term memory, you need an operational toolkit. This is where personal knowledge management (PKM) comes in.

It’s official. Me and booze are “on a break”.

Being neurodivergent in a world designed for neurotypicals is exhausting. It's not surprising neurodivergent people are prime candidates for burnout.

Acknowledging you have “a lot on your plate” isn’t fun; what makes it worse is that you probably haven’t accounted for all the tasks and projects you’re juggling.

Let's talk about tools...

When underpinned by a wellbeing-first mindset, strategic multi-scale planning can help you thrive personally and professionally – let's explore how.

I do an annual review every December as a precursor to goal setting. In this article, I will explain my exact review process and how I set and smash my goals.

Internet Wisdom suggests that morning and evening routines solve all productivity problems. It makes sense. But…

The benefits of taking regular breaks throughout your day are well documented. And yet, we struggle to take them.

I have more energy today, in my mid-forties, than I did in my early thirties. I'm healthier and happier and far more productive. Do you want to know my secret (the ultimate adulting cheat code)?

This article shares some of my reflections about wellbeing-driven productivity through the lens of neurodiversity.

Productivity needs a rethink.