Writing + Doodles
How to Understand Your Personal Energy Levels and Why it is Important (Especially if You Are Neurodivergent)
Being neurodivergent in a world designed for neurotypicals is exhausting. It's not surprising neurodivergent people are prime candidates for burnout.
The Importance of Keeping Your Workload Visible: One Point of Truth for Tasks
Acknowledging you have âa lot on your plateâ isnât fun; what makes it worse is that you probably havenât accounted for all the tasks and projects youâre juggling.
Exploring the Role of Multi-Scale Planning in Wellbeing-Driven Productivity
When underpinned by a wellbeing-first mindset, strategic multi-scale planning can help you thrive personally and professionally â let's explore how.
How to do an Annual Review and Set Goals You Will Smash
I do an annual review every December as a precursor to goal setting. In this article, I will explain my exact review process and how I set and smash my goals.
One Common Mistake You're Making With Your Morning and Evening Routines and How to Avoid It
Internet Wisdom suggests that morning and evening routines solve all productivity problems. It makes sense. ButâĶ
What Would Happen if Taking Breaks Was Your Top Priority?
The benefits of taking regular breaks throughout your day are well documented. And yet, we struggle to take them.
Meal Planning: The Key to Better Health, More Energy, and Less Stress
I have more energy today, in my mid-forties, than I did in my early thirties. I'm healthier and happier and far more productive. Do you want to know my secret (the ultimate adulting cheat code)?
Wellbeing-Driven Productivity Through the Lens of Neurodiversity
This article shares some of my reflections about wellbeing-driven productivity through the lens of neurodiversity.
The Weekly Review: Why itâs Essential for Wellbeing-Driven Productivity and How to do it Consistently
This post will explain what a weekly review is, why you need to do it, and how to do it consistently. I will also share a free template.
How to Prioritise Tasks When Everything is Urgent
You've arrived at your desk. You've done your "daily brain dump," and now you have a list. Fantastic job. What next?
Master Your Schedule with Morgen: The Ultimate Calendar Solution
Morgen is an innovative calendar tool designed to help you manage your schedule and workload more effectively.
Is Your Read-it-Later App Fuelling Your Procrastination Problem?
Read-it-later apps (such as Readwise Reader, Pocket, Instapaper, and Matter) were designed to promote procrastination... weren't they?
The Surprising Truth About Microbreaks and Productivity
You've overcome your procrastination and (finally) started to focus on your task. The last thing you want to do is take a break - it will disrupt your flow, making you less productive... won't it?
How to Read (and Learn From) Every Email Newsletter You Subscribe to
This is how you can read and learn from every email newsletter you receive.
What Have Spoons Got to Do With Chronic Illness, Mental Health, and Wellbeing?
Christine Miserandino, a blogger, invented Spoon Theory to explain what it is like to live with chronic illness.
What is the Difference Between Toxic Productivity and Wellbeing-Driven Productivity?
What are toxic productivity and wellbeing-driven productivity?
A Simple Model for Understanding (and Preventing) Burnout
I've just read The Ultimate Burnout Guide by Fung and Chin. Here are my main takeaways.
Four Reasons Why Getting a Dog Was the Best Thing I Ever Did for My Mental and Physical Health
In February 2015, I chartered a private plane to Wales to collect my first dog - a tiny Cavachon puppy named Penny.