What are toxic productivity and wellbeing-driven productivity?

I've just read The Ultimate Burnout Guide by Fung and Chin. Here are my main takeaways.

In February 2015, I chartered a private plane to Wales to collect my first dog - a tiny Cavachon puppy named Penny.

I've always approached productivity differently. I prioritise my wellbeing over everything else - as a result, I am highly efficient.

Have you ever struggled to make time to do something?

Mindfulness is good for us - that's what the research says. Unfortunately, for some, it is really difficult.

Research tells us that doing something creative - particularly making something - can improve our mental health.

The most important tool in my wellbeing–driven productivity toolkit is (spoiler alert: it is not a fancy app)…